DVD-1 Introduction to Kickboxing: Champion Menor teaches you the basics of kickboxing.
DVD-2 Intermediate Muay Thai: In this explosive DVD Mel guides you through the devastating techniques of arms, legs, elbows, and knee's as weapons.
DVD-3 Advanced Muay Thai: Champion Menor takes you through the advanced world of Muay Thai. Discover his own advanced system which made him a champion. Learn knockout techniques that have won him titles around the world.